Embracing Change:
My Journey from Nursing to Hypnotherapy and Empowering Self-Esteem
Hello and welcome to my profile. My name is Linda and I am a Registered Nurse with over 20 years of experience supporting people with acute and chronic health conditions. I am also a Clinical Hypnotherapist. Throughout my journey in healthcare, I discovered the profound connection between mind and body and how self-esteem plays a pivotal role in overall well-being. I’m excited to share my story with you and explore how hypnotherapy can help boost confidence and self-esteem in others.
My Background in Nursing
As a nurse, I dedicated over 20 years to caring for patients, focusing on their physical health and well-being. I loved the challenges and rewards of nursing, but I often noticed a common thread among many of my patients: feelings of low self-esteem and lack of confidence. Observing how these emotions affected their health outcomes deeply resonated with me.
My Struggles with Low Self-Esteem:
Despite my professional experience, I, too, struggled with self-doubt and limiting beliefs that held me back from fully embracing my potential. I often found myself feeling overwhelmed and questioning my abilities, especially during high-pressure situations.
For years, I felt trapped in a cycle of negative self-talk and doubt. I often compared myself to others, feeling that I didn’t measure up in personal and professional aspects. The belief that I wasn’t good enough shadowed my decisions, preventing me from pursuing opportunities that truly excited me.
I recalled moments when I hesitated to speak up in meetings or share my ideas, fearing I wouldn’t be taken seriously. These limiting beliefs not only stifled my growth but also impacted my relationships. I struggled to express my needs and desires, often placing others’ values, beliefs and happiness before my own.
The Turning Point
The turning point in my journey came when I began exploring hypnotherapy as a tool for personal growth. I was initially skeptical, but I was eager to discover new ways to enhance my self-esteem and tap into my inner strength. I learned to identify and challenge my limiting beliefs, replacing them with positive affirmations that empowered me to take action and embrace my capabilities.
This experience was so impactful that I decided to pursue certification in hypnotherapy. I saw firsthand how powerful the mind can be in shaping our self-perception and beliefs. It became clear to me that I could use my nursing background and my training in hypnotherapy to help others overcome their struggles with confidence and self-esteem.
Empowering Others Through Hypnotherapy
As a certified Hypnotherapist, my mission is to empower individuals to recognise their worth and unlock their full potential. I specialise in helping women over the age of 40 who may feel held back by self-doubt or limiting beliefs, using hypnotherapy to create deep-seated change. Here’s how I approach hypnotherapy:
1. Identifying Limiting Beliefs:
Together, we explore the beliefs that hold them back, providing tools to recognise and dismantle those thoughts.
2. Building Confidence:
I employ visualization techniques that allow you to see yourself as the confident, capable person you aspire to be. This practice helps create a mental roadmap to success.
3. Fostering Self-Compassion: Hypnotherapy encourages self-compassion and kindness towards oneself. I guide clients through exercises that promote self-acceptance and gratitude, making it easier to prioritise their needs.
4. Promoting Self-Care:
I emphasise the importance of self-care and putting oneself first. We discuss different self-care strategies to help you replenish your energy and embrace your worth.
5. Creating Lasting Change:
My goal is to provide tools that extend beyond our sessions. I equip clients with techniques they can use daily, enabling them to reinforce their self-esteem and confidence over time.
The Intersection of Nursing and Hypnotherapy
Combining my nursing experience with hypnotherapy allows me to approach healing holistically. I understand the intricacies of healthcare and the importance of mental health in the healing process. My background in nursing gives me a unique perspective on the challenges that individuals face, and I strive to create a supportive environment where clients feel safe and understood.
Join Me on This Journey
If you’re struggling with low self-esteem or limiting beliefs, I invite you to explore the transformative benefits of hypnotherapy with me. Everyone deserves to feel confident and empowered in their lives, and I’m here to help you to reclaim your self-esteem and address emotional needs. By reframing negative beliefs, building confidence, promoting emotional healing, and managing anxiety.
Remember, you are worthy of love, respect, and fulfilment—let hypnotherapy help you embrace that truth.
Thank you for being a part of this journey, and I can’t wait to see what we can achieve together.
Therapies 