Achieve profound rejuvenation with our exclusive meditation classes. Taking place every Tuesday at 7pm. Effectively balancing your mental, physical, and spiritual well-being.

🪶 Hummingbird Awakening Meditation Classes 🪶

 Join Us for a Balancing Chakra Meditation Session 

Are you feeling out of sync? Want to bring harmony to your mind, body and spirit? 

☆☆ What to Expect ☆☆

Join us for a rejuvenating Balancing guided Chakra Meditation session. Designed to align your energy and promote inner peace. Whether you are a beginner or an experienced meditator, this session will guide you through soothing techniques to balance each chakra and enhance your overall well-being.

 ☆☆Mindfulness Techniques☆☆

♧ Learn about each of the seven chakras

♧ Engage in guided meditation to release blockages

♧ Use gentle breathwork and visualisation techniques

♧ Create a peaceful community space for sharing and healing

 ☆☆Supportive Community☆☆

Connect with like-minded individuals who are also on their divine journey. Share your experiences and support one another!

 ☆☆Holistic Wellness☆☆

The classes will integrate breathwork, affirmations, and visualization techniques to open & balance our chakras for emotional healing.

☆☆Class Details:☆☆

Every Tuesday Evenings @ 7pm.

 Where: 26 Ritter Street Murray Bridge

 Cost: $10 for Hypnotherapy clients – $15 for non clientele

 Register by PM: 0448 368 665

☆☆Why Join Us?☆☆

♧ Discover the profound impact of meditation on your mental and emotional health.

♧ Cultivate a deep sense of self-worth and appreciation.

♧ Develop tools that you can incorporate into your daily life for lasting change.

 ☆☆Take the First Step☆☆

♧ Love yourself enough to invest in your well-being! PM today and begin your wonderful journey to self-love through meditation.

#SelfLove#MeditationClasses#Mindfulness#WellnessJourney#InnerPeace

In the past and leading up to now we have seen that heart disease and  diabetes are the main chronic diseases of western society. Today many of the conditions prevalent in our society are stress related diseases. Our modern medicine doesn’t have efficient tools to work with the increase in mental illness, such as anger, anxiety, trauma, depression  and pain. Undigested emotions, negative thinking, pollution, toxins in our food even watching violence on TV. Can impact our mental state of health and well-being . Our negative emotions can become undigested by what we allow our senses to bring in.

To strengthen our mental and physical digestion doesn’t applies  to just eating healthy food it also applies to adequate sleep, exercise, meditation and being in sync with nature. A Hypnosis, Time Line Therapy, Neuro Linguistic Programming session will resolve your undigested emotions, to balance your physical, emotional and spiritual body.

Live in the now & breathe.

Are you Frustrated in not being able to achieve or sustain your ultimate body weight.  With regular exercise & healthy eating & with alliance with your body mass index. I can teach you how to  guide your Unconscious Mind  to maintain a healthy  weight  by increasing your metabolic rate.